What is depression, and how to treat it? Must read
Depression, also called stress and anxiety, is very common these days, and almost every individual has become the victim of this problem. Now you may ask what depression is. Let me guide you about depression. It is a state of mind in which the normal thinking process of the person deteriorates, and the person becomes depressed and stressed.
Depression is common in men and women; a woman has become more victim of this threat than men. Now you can ask in which way we can guess or analyze that a particular woman is in depression. Here are a few signs and symptoms that will help analyze the signs of depression in women
Persistent sad mood
A common sign of depression reported in women is a persistent sad mood. If women have no emotion even at the happiest time or event, and if she shows you know happiness at any good news, it means she is in depression. You can also check the level of depression in women. For example, suppose she shows no happiness during her most desirable period of the year. In that case, it means she is under great depression, and there is a need to overcome her depression to enjoy her happiness.
Loss of interest in activities
If a woman has loosened her interest in her most desirable activities, including sex, she is depressed. A lack of interest in her pretty habits also shows depression.
Excessive crying
A very common symptom that has been observed in depressed women is excessive crying habits. It is because too much crying is not a normal habit and excessive crying at even small things is a sign of depression in women.
Restlessness
The restlessness of women is a very common sign of depression. If a woman is continuously under depression and has no interest in rest, and her eating habits are also not normal, it means she is depressed.
Too much sleep
If a woman takes too much sleep, we can call it depression because during depression stage comes when the victim wants to escape from the situation. She wants to hide from the stage, and too much sleep is the only solution to this scene. Therefore she wants to sleep too much to relax her mind and thinness.
Too less sleep
It is the opposite condition of too much sleep. If a woman is not having a normal sleep, she is depressed. In this situation, she cannot hide from depression and even face the situation. She becomes restless and sleepless.
Irregular thought
The most important sign by which we can conclude that a woman is in depression is her irregular thoughts. For example, she may think of death and suicide, which is not normal.
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