How To Let Go Of Controlling Behaviors

How to Let Go of Controlling Behaviors

It’s important to maintain a certain sense of control in life. However, constantly seeking control can easily disrupt your emotional health and slowly destroy relationships. For example, it’s one thing to want to stay in control of a work presentation or to keep a sense of order during a family vacation, but when you always want everything done your way in every aspect of your life, problems can develop. If you’ve ever been called a “control freak” or find yourself becoming anxious or frustrated in circumstances you can’t control (such…

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