Discover South Canyon Hot Springs – The Perfect Natural Retreat

South Canyon Hot Springs: natural hot springs in Glenwood Springs, Colorado. Relax in 3 pools surrounded by rugged canyon walls & stunning scenery.

South Canyon Hot Springs

Have you ever visited a hot spring that offers both relaxation and therapeutic benefits? South Canyon Hot Springs is a natural geothermal hot spring located in Glenwood Springs, Colorado, USA. This hot spring is known for its therapeutic properties and has been a popular destination for tourists and locals alike. This article will explore the location, history, and therapeutic benefits of South Canyon Hot Springs.


If you are looking for a unique and natural way to soothe your aching muscles, relax your mind, and rejuvenate your body, South Canyon Hot Springs is the perfect destination for you.


South Canyon Hot Springs is located in Glenwood Springs, Colorado, USA. It is situated about 9 miles west of Glenwood Springs, and it takes approximately 15 minutes to reach the hot spring from the town. The hot spring is nestled in a natural canyon, surrounded by the beautiful Rocky Mountains. Visitors can enjoy the stunning views of the mountains while soaking in the warm waters of the hot spring.


South Canyon Hot Springs has a rich history that dates back to the late 1800s. The hot spring was discovered by the Ute Native Americans, who used the hot water for its therapeutic properties. Later, in the early 1900s, the hot spring became a popular destination for people seeking relief from various ailments.

In the 1920s, a wooden bathhouse was built to accommodate the growing number of visitors. However, the bathhouse was destroyed by a fire in the 1950s. In the 1960s, a new bathhouse was built using concrete, and it still stands to this day.

Therapeutic Benefits:

South Canyon Hot Springs is known for its therapeutic properties, and visitors have reported experiencing several health benefits after soaking in the hot spring. The hot water contains high levels of minerals such as calcium, magnesium, and potassium, which are known to have healing properties.

Some of the therapeutic benefits of South Canyon Hot Springs include:

  • Relieving stress and anxiety: Soaking in the warm waters of the hot spring can help reduce stress and anxiety, providing a sense of relaxation and calmness.
  • Soothing sore muscles and joints: The heat from the hot water can help reduce inflammation, providing relief from sore muscles and joints.
  • Improving circulation: The warm water can help increase blood flow, promoting better circulation throughout the body.
  • Healing skin conditions: The minerals in the water can help soothe and heal various skin conditions such as eczema, psoriasis, and acne.

Here are some of the most popular activities that visitors can enjoy during their visit:

1. Hiking


South Canyon Hot Springs is surrounded by beautiful hiking trails that wind through the mountains and offer breathtaking views of the surrounding landscapes. The trails range from easy to challenging, so there’s something for hikers of all skill levels. Some of the most popular trails include the South Canyon Trail, the Grizzly Creek Trail, and the Hanging Lake Trail.

2. Camping


For those who want to make the most of their time in the great outdoors, camping is a great option. There are several campsites located near South Canyon Hot Springs, including the Rifle Falls State Park, which offers both tent and RV camping options. Camping in the area allows visitors to fully immerse themselves in the natural beauty of the Rocky Mountains.

3. Rock Climbing

Rock Climbing

The rocky terrain surrounding South Canyon Hot Springs makes it an ideal destination for rock climbers. There are several popular climbing spots in the area, including the Redstone Boulders and the Rifle Mountain Park. These climbing areas offer a variety of routes for climbers of all skill levels, making it a great destination for both beginners and experienced climbers.

4. Fishing


The nearby rivers and creeks are home to a variety of fish, including trout and bass. Fishing in the area is a popular activity for visitors, and there are several outfitters and guides who can help visitors find the best spots to fish.

5. Mountain Biking

Mountain Biking

The rugged terrain surrounding South Canyon Hot Springs is also ideal for mountain biking. There are several trails in the area that offer exciting challenges and beautiful scenery. The Glenwood Canyon Trail is a popular choice for mountain bikers, offering stunning views of the Colorado River and the surrounding mountains.

6. Whitewater Rafting

Whitewater Rafting

For those who are looking for a bit more adventure, whitewater rafting is a great option. The nearby rivers offer exciting rapids and stunning scenery, making it an unforgettable experience. There are several outfitters who offer guided rafting tours, making it easy for visitors to experience the thrill of the rapids safely.

Overall, South Canyon Hot Springs is a perfect destination for adventure seekers who want to immerse themselves in the natural beauty of the Rocky Mountains. With its stunning scenery, natural hot water, and exciting activities, it’s no wonder that this hidden gem is becoming an increasingly popular destination for visitors from all over the world.

Also Read: Riding the Denver to Moab Train

When planning a trip to South Canyon Hot Springs, visitors should be sure to pack plenty of sunscreen, water, and snacks, as well as comfortable hiking shoes and warm clothes for the evenings. It’s also a good idea to check the weather forecast and trail conditions before heading out for any outdoor activities, as the weather in the Rocky Mountains can be unpredictable and trail conditions can change quickly. Additionally, visitors should be sure to respect the natural environment by packing out all trash and avoiding any activities that could damage the delicate ecosystems in the area. By taking these precautions, visitors can ensure a safe and enjoyable trip to South Canyon Hot Springs while also protecting the natural beauty of the area for generations to come.


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