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10 Crazy Ways Your Body Heals Itself after You Stop Smoking
Smoking is the leading preventable cause of death in the United States, contributing to chronic bronchitis, emphysema, heart disease, stroke and several types of...
How to Eat Papaya Seeds to Detoxify The Liver and Kidneys...
This exotic fruit is another gift that Mexicans gave to the world. Papaya fruit or Carica papaya (also known as: papaw or pawpaw) has a butter-like...
10 Best Healing Spices You Should Keep in Your Kitchen
Spices provide you with so many health benefits. Invest in some little spice jars, filling your kitchen cupboard with a spread of lovely healing...
10 Foods that Can Help Increase Your Lifespan
Heart disease, cancer, stroke, Alzheimer’s disease, and diabetes are all among the leading causes of death in the US. Anything we can do to...
Banana Cinnamon Tea Recipe For Deep Sleep – This Recipe Is...
Our minds are curious parts of our bodies and do everything possible to prevent us from having a good night’s sleep. When all our...
Ladies, It’s Time to Take off That Bra…For Your Health!
The one thing that most women do not leave their homes without is, of course, the bra. No matter what size your breasts are,...
What Are Endocrine Disruptors and How to Reduce Your Exposure
Your endocrine system is comprised of a series of glands that secrete hormones and receptors (the latter of which respond to hormones). When the...
Warning! Stop Eating Tilapia ASAP Before It’s Too Late
For most of you who like eating fish and seafood, hands up for the tons of nutrients that you are getting. It has been...
How Can I Customize My Skincare Routine for My Menopausal Skin?
Menopause marks an inevitable stage in women's lives as reproductive years come to an end, yet it often goes undetected in its impact on...
10 Incredible Health Benefits of Raspberries
Juicy and refreshing, benefits of raspberries are a wonderful snack and a favorite ingredient in fruity smoothies. However, it turns out that they are...
