Every girl dreams of growing long and healthy flowing hair. Unfortunately, there’s no trick that can help your hair to grow from short to extremely long within a day or two — instead, the entire process may take several weeks before you finally realize your dream of having long hair. And, as much as there are several costly hair products that claim to grow hair faster, these products are not considered a safe option since most of them may end up damaging your mane. To avoid such complications, simply go for ways that grow hair faster naturally.
how to grow hair faster naturally Here are all the natural ways of growing long hair faster for you to read and use:
1. Trim your hair
It may sound weird, but it’s necessary to trim your hair to make it grow even faster. In fact, many hairstylists will recommend that you trim your hair after every six or eight weeks to grow it faster and at the same time keep it healthy. But the best way to enhance the growth of your hair is to trim it when you notice split ends or hair breakage. This will help your hair to grow from the roots, which is also important if you want your hair to stay healthy and in perfect shape.
2. Maintaining a Healthy lifestyle
healthy food as much as hair is considered to be a collection of intertwined dead cells, it still grows from the scalp which is just an extension of the skin. In simple words, the scalp is a living extension of your body and has to be kept healthy all the time to support the growth of your hair. As a result, you will be required to adopt a proper lifestyle that will ensure that your hair grows to its full potential length. This should include eating the right diet, getting enough rest as well as exercising on a regular basis. Your diet should be rich in calcium, iron, vitamin B12, and zinc. Such nutrients can be derived from foods like cheese, lentils, fresh fish and Brazilian nuts among others. These are the nutritious foods that help you to grow hair faster naturally. Consequently, such foods should always form the bulk of what you eat.
3. Massaging your scalp
Slow growth of your hair may be as a result of poor blood circulation in your scalp. To enhance the blood circulation, you will be required to massage your scalp gently for at least fifteen minutes daily. A free circulation of blood in your scalp is actually important since is supplied the scalp with all the necessary nutrients that are vital for healthy growth of your hair. These nutrients, in turn, support the growth of keratin and collagen; which are the building blocks of hair. Additionally, an adequate supply of blood in the scalp will also increase the uptake of oxygen, which is also important in the healthy growth of hair.
4. Growing your hair naturally Using vitamins and supplements
For you to grow healthy hair, then vitamins should always be part of what you eat or take. You can enhance the supply of vitamins in your body by taking vitamin supplements. The vitamin supplement you take should also contain amino acid L-methionine and L-cysteine — two compounds that are vital for faster growth of hair. In addition to that, the supplement should also contain vitamin C and E. This is because vitamin C helps the scalp to absorb all the nutrients that are necessary for a healthy growth of hair, while vitamin C plays an important role in ensuring that there’s an effective flow of blood in the scalp for an adequate supply of oxygen.
5. Using deep-conditioning treatment
To grow hair faster naturally, you will also be required to use some natural deep-conditioning treatments. This will provide your scalp with enough proteins and at the same time stock it up with enough moisture and sealing. In most cases, two hair conditioners are normally used for a single treatment: one for providing the extra proteins, and the other conditioner for providing the extra moisture. Instead of using the two conditioners, you can alternatively use an egg together with the moisture conditioner for an effective hair treatment. To treat your own hair, you can start by applying the egg and waiting for about 15 minutes before applying the moisture treatment. Give it at least 10 minutes before you can proceed with the rinsing.
These are all the necessary steps to follow if you intend to grow your hair faster naturally. These processes may be tedious, but with a little patience and good practice, then you can have your dream hair within 30 days.