5 Tips to Achieve Your Best Skin

Best Skin

Although everyone’s skin responds differently to various skincare products, there are a few essential tips that can benefit any skin type. Here are five tips for achieving flawless skin that you should add to your daily routine.

1. Eat a Healthy Diet

You can invest in the best skincare and makeup products, but your skin will reveal itself if you don’t eat a healthy diet. Glowing skin starts from within, which is why it’s so important to eat a nutrient-rich diet full of fruits, vegetables, fiber and whole grains. If you regularly snack on foods high in sugar or saturated fat, you’re more likely to experience signs of premature aging or breakouts. Some of the best foods for radiant skin include:

  • Broccoli
  • Nuts and seeds
  • Avocados
  • Tomatoes
  • Bell peppers
  • Sweet potatoes

2. Stay Hydrated

Considering that your skin is your largest organ, you can see why staying hydrated is so important to maintaining your skin’s health. Dehydration prevents your skin from shedding its outer layer, which means that dead cells will sit on your skin and give it a dull appearance.

Not only can drinking at least 64 ounces of water a day flush out toxins from the body and promote smooth skin, but it can also reduce the appearance of fine lines and wrinkles. In addition to staying hydrated, using products like Beverly Hills MD Deep Wrinkle Filler can help you dramatically reduce fine lines and wrinkles.

3. Use the Right Cleanser for Your Skin Type

Each cleanser reacts differently on various skin types. Therefore, purchasing a cleanser that’s formulated to fit your skin type can provide you with the most benefits. If you have oily or acne-prone skin, opt for a cleanser that contains hyaluronic acid or benzoyl peroxide. These ingredients have been shown to control excess oil production.

If your skin tends to be on the dryer side, choose a cleanser that contains lactic acid, an ingredient that boosts the skin’s natural moisture. You can also look for shea butter, which can give the skin a plumper and softer appearance. However, if you find that your skin is easily irritated, try a cleanser that contains aloe vera or oatmeal. These ingredients can keep your skin hydrated without aggravating it.

4. Exfoliate Regularly

Did you know that the average person sheds 50 million skin cells a day? If you don’t exfoliate this dead skin, it can sit on your face and can make it look dull or dry. In addition to removing dead skin, exfoliating can:

  • Unclog pores
  • Even out the skin tone
  • Increase cell turnover
  • Prevent acne
  • Boost circulation

Be sure to choose an exfoliant that’s pH neutral, which means that it won’t dry out the skin as it exfoliates. If you have oily or combination skin, beta hydroxy acids are a great option, as they can remove dead skin cells from deep in your pores and help reduce breakouts. Alpha hydroxy acids are effective for dry skin, as they can exfoliate without further drying out your face.

5. Clean Your Makeup Brushes

Although cleaning your makeup brushes can be time-consuming, it can go a long way in keeping your skin healthy by preventing clogged pores and infection. Dermatologists recommend washing concealer and foundation brushes once a week, eye brushes twice a month and any other brushes once a month.

To wash your brushes, place a drop of shampoo or soap into the palm of your hand. Wet the bristles with warm water and massage them into your palm to evenly distribute the shampoo. After rinsing, squeeze the brush and lay it on its side to dry. Be sure to avoid getting the metal part of the brush wet, as this could cause the glue to soften and the bristles to fall out.

Although achieving flawless skin can take discipline and hard work, your skin will thank you in the end. Following these five tips can help you achieve your best skin.

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